11 Acne-Prone Skin Treatment Steps Dermatologists Recommend

4. Integrate retinoids (OTC options first)

Retinoids are vitamin A derivatives that speed cell turnover and prevent clogged pores, making them essential for long-term acne control. Over-the-counter adapalene (Differin) is a dermatologist-recommended starter retinoid because it’s effective and generally gentler than prescription-strength options. Introduce retinoids slowly: apply 2–3 nights a week at first, then increase frequency as your skin builds tolerance. Use a pea-sized amount for the whole face, apply at night only, and expect some initial dryness or mild flaking. Always pair retinoids with sun protection the next day since they increase light sensitivity. If irritation occurs, space applications farther apart or apply moisturizer before or after the retinoid to buffer its strength. For many people, retinoids reduce both acne and long-term scarring risk by normalizing pore turnover. Patience matters—visible improvement often appears over several weeks.