11 Hair Growth Secrets from India's Longest-Haired Communities

9. Regular trims and split-end care

Trimming might sound counterintuitive when the goal is long hair, but occasional small cuts at the ends actually help preserve length by removing split ends before they travel up the strand. Many families trim a little every few months, or when dry, ragged ends start to show. The idea is simple: healthier ends break less, so hair retains length longer. Regular trims are less about making the hair shorter and more about preserving the gains you’ve made with length. When trimming at home, use sharp scissors intended for hair rather than household shears and cut in good light. If you prefer professional trims, ask for a small dusting rather than a big chop. Combine trims with nourishing treatments so the hair looks full and the ends seal better over time.