11 Traditional Beauty Rituals Gen Z Is Bringing Back

9. Jade roller (rolling massage for lymphatic drainage)

Jade rollers are handheld tools that roll chilled stones across the face to reduce puffiness and offer a quick massage. While scientific evidence is limited, many users report temporary reduction in morning puffiness and a calming sensation. Use a clean roller on top of serum or oil and roll outward and upward — from the jaw toward the ear and from the nose toward the temple — spending a minute or two on each zone. Keep the roller in the fridge for a cooler, de-puffing effect. Sanitize the roller regularly and avoid sharing tools to stop cross-contamination. Jade rollers provide an accessible, low-risk ritual that pairs well with instant gratification in tutorials. They’re not a replacement for medical treatments for persistent swelling, but they make for a satisfying daily self-care step.