9 Hair Mistakes Making Your Hair Loss Worse

2. Using Harsh Hair Products

The allure of hair products promising volume, shine, or smoothness can be tempting. However, many of these products contain harsh chemicals that can damage the hair shaft and scalp. Ingredients like sulfates, parabens, and alcohol can lead to dryness and irritation, weakening hair and making it more prone to falling out. Opting for gentle, sulfate-free shampoos and conditioners, and avoiding products with a high alcohol content, can help maintain the health of your hair. Reading labels carefully and choosing products with natural ingredients can make a significant difference.