9 Hair Mistakes Making Your Hair Loss Worse

4. Tight Hairstyles and Hair Accessories

Tight ponytails, buns, and braids might be fashionable, but they can also lead to a condition known as traction alopecia. This form of hair loss occurs when hair is pulled too tightly, damaging the hair follicles over time. Similarly, using hair accessories like elastic bands or clips that tug on the hair can exacerbate this issue. To prevent traction alopecia, it’s advisable to wear looser hairstyles and use soft hair ties. Giving your hair a break from these styles can allow the follicles to recover, reducing the risk of permanent damage.