10 Assamese Traditional Dishes You Should Try

5. Polu (Duck Curry) — Rich, warming meat for winter tables

Polu or duck curry is a beloved winter dish in Assam: duck meat provides richness and warmth, often balanced with mustard oil, a light spice mix, and sometimes preserved bamboo shoots. The fat from the duck gives a silky mouthfeel that pairs well with plain rice and a sharp chutney. Preparations vary: some households keep the curry simple with whole spices and onions, while others add potatoes or leafy greens. Outside Assam, a good substitute is farmed duck or even bone-in chicken for a similar texture, though the flavor will be milder. Cook slowly to render the fat and allow the meat to become tender, and serve alongside a tart chutney like ou khatta or a raw green salad to cut through richness. Polu is often reserved for family gatherings and special meals because of its celebratory feel.