10 Indian Pantry Staples That Double as Medicine (Your Doctor Agrees)

10. Cloves: The Antimicrobial Marvel

Cloves are aromatic flower buds with a rich history in traditional medicine. They are known for their antimicrobial properties, which make them effective in treating dental issues like toothaches and gum infections. Cloves are also used to alleviate respiratory conditions and improve digestion. In Indian cuisine, cloves are a key component of spice blends like garam masala, adding depth and warmth to dishes. Their role in traditional remedies for pain relief and digestive health underscores their dual function as both a culinary and medicinal staple, bridging the gap between tradition and modern health practices.