11 Vegan Indian Recipes Even Meat-Eaters Love

10. Pulled Jackfruit Curry — Meaty Texture Without Meat (Medium; 15 min prep; 30–35 min cook)

Young green jackfruit has a fibrous, pulled texture that mimics shredded meat when simmered in a richly spiced curry—making it a favorite for convincing meat-eaters. Use canned young jackfruit, drain and shred it with forks, then simmer in a tomato-onion-spice sauce until the fibers absorb the flavors. The curry benefits from a bold spice paste, a touch of tamarind or vinegar for tang, and a finish of fresh cilantro. When done well, jackfruit takes on the sauce so each stringy bite feels hearty and satisfying. For faster prep, briefly pan-fry shredded jackfruit before stewing to get browned edges that add chew and umami. Serve pulled jackfruit curry with flatbreads or as a filling for wraps and sliders—its texture and seasoning often win over diners who miss the mouthfeel of meat. Difficulty is medium due to the layering of flavors, but the techniques are straightforward.