12 Healthy Air Fryer Indian Recipes to Try Today

5. Masala Roasted Chickpeas (Protein-Packed Snack)

Roasted chickpeas are a crunchy, high-fiber snack that travels well and fits into a healthier Indian snack habit. Use canned or well-cooked chickpeas. Dry them with a towel, then toss with a little oil and a spice mix—think cumin, coriander, red chili and a pinch of chaat masala for tang. Air fry until they’re crisp and golden, shaking the basket halfway through for even roasting. These chickpeas replace deep-fried namkeens and are excellent for packing into snack containers for work or school. They also make a salad topper that adds texture and protein without processed ingredients. The simple technique proves how pantry staples can become satisfying snacks with minimal oil and a lot of flavor.