12 Traditional Indian Infused Water Recipes for Ultimate Hydration

11. Berry-Pudina Antioxidant Mix

Combine a cup of mixed berries — strawberries, blueberries, and raspberries — with a handful of pudina (mint) leaves. If berries are frozen, no need to thaw; they lend both flavour and chill. Add to a litre of water and let it steep for a couple of hours. Berries pack antioxidants and make the water attractive for kids and adults alike. Mint keeps the profile bright and counters any heavy sweetness. For a lively version, lightly crush a few berries to release color and flavor. This is an excellent option when you want antioxidant-rich hydration without sugar. Use frozen berries for budget-friendly year-round access, and strain if you prefer a clear drink.