6 Street Food Hacks: Get That Dhaba Taste Without the Delhi Belly

5. Hydration: The Unsung Hero of Digestion

Proper hydration is essential for maintaining digestive health, especially when enjoying spicy or rich foods. Drinking water aids in digestion and helps prevent the bloating and discomfort often associated with heavy meals. Incorporate hydrating beverages such as buttermilk or herbal teas, which can soothe the stomach and complement the flavors of dhaba dishes. Additionally, consider sipping on water infused with lemon or mint, as these ingredients can further aid digestion. By prioritizing hydration, you can enjoy the bold flavors of dhaba cuisine while supporting your digestive system and reducing the risk of "Delhi Belly."