7 Indian Fruit Smoothies That Make Your Day Better

2. Guava-Coconut Morning Smoothie — Pink Guava, Coconut Water

Pink guava gives a unique floral-fruity note and plenty of fiber. Use one cup of peeled, deseeded guava (or frozen guava pulp), a cup of coconut water for electrolytes, half a banana for creaminess, and a teaspoon of honey or jaggery to taste. If the guava seeds bother you, strain after blending or pulse longer to break them down—both approaches work. A squeeze of lime lifts the flavors and keeps the smoothie bright. Guava is rich in vitamin C and fiber, so this is a great morning drink that helps you feel full through a mid-morning snack. You can also add a tablespoon of chia seeds for extra omega-3s and texture. If fresh guava isn’t available where you are, canned guava in juice or a pear substitute with a small lime will approximate the profile.