10 Fresh Juice Combinations for a Morning Glow

4. Papaya, Pineapple & Mint — Tropical Enzyme Glow

Papaya and pineapple bring natural digestive enzymes—papain and bromelain—that help ease morning digestion and support nutrient uptake. Combine ripe papaya, a few pineapple chunks, a sprig of mint, and a squeeze of lime for a bright, tropical sip. The enzymes may help your stomach process other breakfast foods more comfortably, and the vitamin C in pineapple supports collagen synthesis. This juice is very approachable in warmer months and pairs well with light breakfast choices like idli or a dry paratha. If you don’t have a juicer, blend the fruits and strain if you desire a clearer juice. In local markets, papaya is often available year-round; choose fruit that yields to gentle pressure for the best flavor. A scattering of toasted fennel seeds can add subtle aroma and aid digestion the way dadi might recommend.