11 Acupuncture Treatments India Uses and Their Benefits

2. Knee osteoarthritis

Knee osteoarthritis causes pain and stiffness that can limit walking and daily chores. Studies and hospital guidance show acupuncture may reduce pain and improve mobility for some people with osteoarthritis, especially when combined with exercise and weight management. The proposed mechanisms include local blood flow improvement, anti-inflammatory effects, and activation of endogenous pain-relief pathways in the nervous system. In Indian practice settings, clinicians often combine acupuncture with targeted physiotherapy, strengthening exercises, and advice on joint-friendly routines drawn from familiar activities like squatting less and using supportive footwear. Patients usually notice a gradual benefit over several sessions rather than an instant cure. For those exploring options from North America, acupuncture can be tried alongside proven measures such as strengthening programs and appropriate analgesics. Discuss expectations with your clinician and plan for regular review of symptoms and function.