11 Acupuncture Treatments India Uses and Their Benefits

4. Migraine and tension headaches

Acupuncture is widely used for preventing and reducing the frequency of migraine and tension-type headaches. Clinical reviews referenced by major hospital resources report fewer headache days and reduced pain intensity in patients receiving regular acupuncture compared with usual care or sham treatments. Treatment usually targets points on the head, neck, and hands that modulate pain pathways and reduce muscle tension. In many Indian clinics, acupuncture is offered alongside lifestyle advice that resonates culturally—such as managing hydration during hot months, practical sleep tips, and relaxation methods familiar to family routines. Patients often commit to a course of weekly sessions for a few months before assessing benefit. For North American readers, acupuncture can be a non-pharmacological option to lower medication use and reduce attack frequency; coordinate care with your neurologist or primary doctor when changing treatment plans.