11 Hormonal Imbalance Treatments Explained Simply

3. Oral Contraceptives for Hormone Balance

Combined oral contraceptive pills contain estrogen and progestin and are commonly used to regulate menstrual cycles, reduce heavy bleeding, and manage hormonal acne and irregular periods. For people with polycystic ovary syndrome (PCOS) or irregular cycles, these pills can provide predictable bleeding patterns and lower androgen-driven symptoms like excess hair growth. Evidence supports their use for cycle control and short-term symptom management. Most people notice cycle regularity within one to three months after starting a pill. Oral contraceptives are not suitable for everyone; people who smoke over age 35, have a history of blood clots, certain migraines, or specific heart conditions should avoid combined pills or need close medical review. Side effects can include breast tenderness, nausea, and mood changes for some users. A clinician will weigh benefits, risks, and personal goals—such as contraception—when recommending a regimen.