11 Karva Chauth Sargi Dishes to Power Your Fast — Traditional and Modern Picks

11. Besan Chilla (Gram-Flour Pancake) with Spinach

Besan chilla is a savory pancake made from gram flour that brings plant protein and fiber to the sargi plate. Mixing in spinach or grated vegetables increases iron and vitamins while keeping the dish light. Besan chillas cook quickly with little oil and are easy to portion, which makes them ideal for an early morning when time is short. Families often prefer them because they’re versatile — pair them with plain yogurt or a small chutney for flavor. To make them, whisk gram flour with water to a pourable batter, add chopped spinach, green chilies, and salt, then cook in a hot pan with minimal oil until golden. For extra nutrition, fold in a spoonful of crumbled paneer or grated carrot. Two small chillas and a spoonful of curd make a balanced sargi that supports energy without heaviness.