11 Karva Chauth Sargi Dishes to Power Your Fast — Traditional and Modern Picks

5. Dry Fruit Laddoo (Energy Laddoo)

Dry fruit laddoos are small, nutrient-dense sweets made from dates, nuts, seeds, and sometimes a touch of jaggery. They combine quick sugars with healthy fats and fiber, which helps avoid a sugar crash later. These laddoos are a great modern take on traditional sweets because they skip refined sugar and pack a lot of energy into one bite-sized ball. Many families keep a jar of homemade laddoos for festivals because they store well and travel easily. To make them, pulse mixed nuts and dates in a food processor until sticky, shape into small rounds, and roll in desiccated coconut or chopped pistachios. Add roasted sesame or chia for a nutritional boost. One or two laddoos are usually enough — they provide concentrated calories and are friendly to digestion when eaten in moderation before a fast.