11 New Year Resolutions That Actually Fit Indian Lifestyles

4. Plan tiffin-ready meals and reduce food waste

Tiffins are central to many Indian routines. Planning makes them healthier and cuts waste. Each weekend, pick three simple recipes that travel well: dal-chawal variations, vegetable pulao, or besan chila rolls. Pre-chop veggies and store chutneys in small jars so assembly takes minutes on busy mornings. Use seasonal produce from the local market to keep cost low and flavour high. When festival feasts leave leftovers, plan small, fresh meals for the next day rather than letting food go stale; chutneys and pickles can revive simple rice dishes. Teach kids to pack only what they’ll eat to avoid returning half-empty containers. Keep a small list of freezer-friendly staples—parathas or prepared dals—for nights when cooking isn’t possible. These habits reduce waste, stretch the rupee, and keep tiffins satisfying without extra effort. Over time, you’ll notice fewer throws and a lighter grocery bill.