11 New Year Resolutions That Actually Fit Indian Lifestyles

7. Pick one market habit: shop local once a week

Visiting the local bazaar is more than shopping—it’s exercise and social connection. Commit to one weekly market trip. Buy seasonal produce, ask vendors for cooking tips, and walk rather than drive when possible. Fresh fruit, leafy greens, and local grains often cost less and taste better than packaged imports. Bargaining is a skill that saves money; practice with small purchases until you’re comfortable. Carry a cloth bag and small change to speed transactions and reduce plastic waste. Over time you’ll learn which stalls offer the best quality and fair pricing for items like spices and lentils. This habit supports local livelihoods, increases daily steps, and brings home ingredients that make healthy cooking easier and more affordable.