11 Siddha Medicine Benefits You Should Know

3. Reduces inflammation and joint discomfort

Herbal anti-inflammatories play a big role in Siddha approaches to joint pain and minor swelling. Turmeric, widely used in cooking and medicines, has compounds that reduce inflammatory markers when taken at therapeutic doses. Modern reviews note curcumin’s effects on C-reactive protein and other inflammation measures, especially when taken in standardized extracts. Siddha often uses turmeric in pastes, poultices or internal decoctions, together with gentle massage and oil applications for sore joints. Topical herbal pastes may bring symptomatic relief for mild aches, while internal use works more subtly over time. If you’re on blood-thinning medications, talk with your provider before starting turmeric supplements because of potential interactions. For chronic joint disease or rapidly worsening pain, see a rheumatologist or orthopedist; herbs can complement but not replace established medical care for serious conditions.