11 Takeaways from Our Freeletics App Review — Freeletics App Insights

3. Bodyweight training focus makes it travel- and home-friendly

At its core, Freeletics emphasizes bodyweight exercises, which means you can do workouts almost anywhere. This is a big win for people who travel for work, live in compact spaces, or prefer gym-free workouts. Because routines depend on moves like push-ups, squats, and burpees, you don’t need specialized equipment to get an effective session. That accessibility lowers the barrier to consistency and removes the friction that many people face when trying to maintain a routine. For practitioners who like to combine bodyweight with occasional equipment, Freeletics’ focus might feel narrow, so pairing it with simple tools like a kettlebell or resistance band can expand the variety. Overall, the app’s bodyweight orientation aligns well with users looking for no-fuss, space-friendly training that fits busy schedules and travel.