12 Healthy Snack Options India for Daily Cravings

11. Besan–Oats Chilla (Savory Pancake)

A besan–oats chilla blends gram flour and oats into a batter that cooks quickly into a savory pancake—perfect when you want something warm and filling without deep frying. Mix besan with a small portion of powdered oats, add water to make a pourable batter, and fold in grated carrot, chopped spinach, green chilies, and coriander. Season with salt and roasted cumin, then cook on a non-stick tawa with very little oil until both sides are golden. Each chilla takes just five to seven minutes, so you can prepare them fresh or make a batch and reheat briefly on a tawa. These hold up well in a lunchbox, and the millet-like chew from oats keeps you satisfied. Serve with mint chutney or plain dahi for a balanced taste.