12 Monsoon Health Problems and Their Kitchen Solutions

9. Ear infections and swimmer’s ear

Moisture trapped in the ear canal can lead to swimmer’s ear or exacerbate chronic ear problems during the rainy season. Symptoms include itching, pain, muffled hearing, and sometimes discharge. Do not insert cotton buds or objects into the ear. After water exposure, gently dry the outer ear with a towel and use a hair-dryer on low at a safe distance for a few minutes if comfortable. A few warmed drops of olive oil may soothe the canal when itches start, but do this only on a clean, intact eardrum; never use oils if you suspect a perforation. Some people use a homemade garlic-infused oil for mild relief — garlic has traditional antimicrobial use — but this should be done cautiously and avoided if there is any severe pain or discharge. If ear pain is intense, there is fever, or hearing loss worsens, seek evaluation; medical drops or prescription antibiotics may be necessary.