8 Maternal Health Checkups You Should Not Miss

7. Maternal mental health screening

Mental health during pregnancy matters to physical outcomes and recovery after birth. Large research has shown strong links between antenatal mental disorders and obstetric complications, and experts have called for routine screening and management within prenatal care (Nature Medicine, 2025). Screening is typically done with brief questionnaires or direct conversation during visits, and clinicians can offer counseling, therapy referrals, or medications when needed. If you have a history of depression, anxiety, or trauma, flag this early so your care team can tailor monitoring and supports. Practical options include behavioral health referrals at the clinic, community mental health services, peer support groups, and low-cost counseling programs. Family members can help by encouraging check-ins and spotting warning signs like persistent sadness, trouble sleeping, or loss of interest in daily tasks. Remember that asking for help is a strength; treatment during pregnancy benefits both the parent and baby and often improves outcomes at delivery.