8 Symptoms Indian Men Ignore Until It's Too Late
December 18, 2025
3. Frequent Indigestion and Heartburn: A Gut Feeling

Frequent indigestion and heartburn are common issues that many Indian men attribute to spicy or rich foods, a staple in Indian cuisine. However, when these symptoms persist, they could be indicative of gastroesophageal reflux disease (GERD) or even more severe gastrointestinal issues. The tendency to self-medicate with over-the-counter antacids can mask the real problem, delaying diagnosis and treatment. By recognizing that chronic digestive discomfort is not normal and seeking medical advice, men can address potential health concerns before they escalate into more serious conditions.
