9 Signs Your 'Normal Tiredness' Is Actually a Health Issue

7. Digestive Issues

Digestive problems such as bloating, diarrhea, or constipation, paired with fatigue, can suggest gastrointestinal disorders like irritable bowel syndrome (IBS) or celiac disease. These conditions can affect nutrient absorption, leading to energy depletion and fatigue. The gut is often referred to as the "second brain" due to its significant impact on overall health, including energy levels. If you experience persistent digestive issues along with tiredness, it might be beneficial to undergo testing for food intolerances or gastrointestinal disorders. Managing these conditions through diet and medical treatment can significantly improve energy levels and quality of life.