9 Signs Your 'Normal Tiredness' Is Actually a Health Issue

8. Shortness of Breath or Palpitations

Experiencing shortness of breath or heart palpitations alongside fatigue can be alarming and indicative of cardiovascular issues or anemia. These symptoms suggest that your body is struggling to deliver enough oxygen to your tissues, leading to fatigue. Conditions like iron-deficiency anemia or heart disease can severely impact energy levels and require medical evaluation. If you notice these symptoms, especially during physical activity or at rest, it's crucial to seek medical attention. Early diagnosis and treatment can prevent more serious complications and improve both your energy levels and overall health.