11 Feminine Hygiene Products Indian Women Should Know About

Wrap-up: Practical next steps for safer, dignified hygiene

Choosing feminine hygiene products is a personal decision shaped by comfort, cost, local availability, and cultural preferences. Start by matching a product to your daily needs: disposable pads or government supplies might be the best short-term fit, while reusable pads, menstrual cups, or period underwear can save money and reduce waste over time. Wherever you live, practise safe cleaning — wash reusable items thoroughly, sun-dry fabric if possible, and store products hygienically to reduce infection risks. For intimate cleansing, prefer pH-balanced washes or plain water instead of harsh soaps, and use unscented, alcohol-free wipes only when necessary (PharmEasy). If you experience persistent symptoms such as unusual discharge, odor, or burning, consult a local clinician rather than relying on self-care alone. Remember disposal: wrap used products, do not flush wipes or tampons unless labeled flushable, and follow municipal guidance or community collection schemes to avoid environmental harm. Check for government access programs like the Menstrual Hygiene Scheme or Odisha’s Khusi for subsidised supplies and education (Frontiers in Global Women’s Health, 2025). Small steps—better washing, clear disposal, and asking health workers for advice—add up to safer, more dignified menstrual and intimate care for women across India and beyond.