11 Adventure Activities in India for Adrenaline Lovers

7. High-Altitude Trekking & Mountaineering — Ladakh & Himachal

India’s high-altitude routes deliver long-duration thrills for those ready to train and acclimatize. Markha Valley in Ladakh, classic Himachal treks, and technical mountaineering routes attract different skill levels. Permit systems apply in many regions; reserve guides through registered agencies that handle logistics and acclimatisation schedules. Trek difficulty varies—some multi-day treks require strong cardiovascular fitness and experience with long marches and heavy packs. Mountaineering peaks need additional technical skills, ropework, and often pre-trip technical training. Safety measures include gradual ascent, hydration, and ready plans for acute mountain sickness. Research indicates guided trek packages can vary widely in price depending on group size and included services. Choose operators who provide trained mountain guides, satellite communication, and clear evacuation procedures. For first-timers targeting higher altitudes, a shorter acclimatisation trek before pushing to serious elevations helps reduce risk and increase enjoyment.