11 Adventure Travel Destinations in India for Thrill Seekers

2. Leh–Ladakh — High-altitude trekking, river expeditions and rugged passes (Intermediate–Advanced)

Leh and greater Ladakh belong on any serious adventure list for high-altitude challenges and remote river runs. Summer months from June through September are the window to trek classic routes, attempt multi-day expeditions, or raft the icy Zanskar tributaries. Altitude is the main factor here — plan two full days in Leh to acclimatise, and always carry altitude medication if recommended by your doctor. Access is via Leh’s Kushok Bakula Rimpochee Airport, and overland options through Manali or Srinagar exist but include long mountain drives and passes. Permits are needed for some border-adjacent zones; check with local authorities or your tour provider. For river adventures, the Zanskar’s winter Chadar trek is a separate specialist experience requiring guides with cold-weather expertise. Safety notes: hire guides who are experienced in high-altitude rescue and navigation, carry a satellite emergency device if possible, and avoid rapid itinerary changes that don’t allow for gradual altitude gain. Respect local culture and monasteries — a small gesture like carrying reusable water bottles helps remote communities and reduces plastic.