11 Essential Scuba Diving Tips for First-Timers in the Andaman Islands

10. Post-dive care and timing before flying

After diving, drink water and rest to help your body recover. Avoid alcohol for the first post-dive hours and watch for dizziness, numbness or joint pain—these could signal a problem. Many operators advise waiting before flying after diving; guidelines vary depending on the number and depth of dives. A common local recommendation for multiple dives is to allow 18–24 hours before boarding a plane, but always confirm exact guidance with your instructor or a dive medical authority. Keep dive logs and record surface intervals if you plan multiple days of diving. If you notice any unusual symptoms after a dive, seek medical attention immediately and inform your dive operator.