11 Natural Remedies for Dry Skin in India Using Kitchen Ingredients

11. Sesame oil (til tel) warm massage for winter repair

Sesame oil has a long history in Ayurvedic care for warming and nourishing the body in cold months. Warm a small amount slightly (test temperature on your wrist) and massage into dry areas before showering or bed. A short warm oil massage improves circulation and helps the oil penetrate. Sesame oil is heavier and richer than sunflower oil, so use it sparingly on the face unless your skin tolerates heavier oils. For North American readers, look for pure, cold-pressed sesame oil labeled for cosmetic use. People with oily or acne-prone skin should use sesame oil cautiously or dilute it with a lighter oil. This Ayurvedic approach is especially comforting in dry winter climates and can be part of a short self-care ritual; remember to patch-test and consult a dermatologist for persistent skin conditions.