15 Lunch Box Recipes Kids Won't Bring Home

13. Sweet Potato & Spinach Patties

Sweet potato and spinach patties have a natural sweetness that kids enjoy and a hidden green boost. Mash cooked sweet potato, fold in finely chopped spinach, a little grated cheese, and a binder such as rusk crumbs or oats. Shape into small rounds and pan-sear briefly for a crisp exterior. The contrast of sweet centre and crunchy edge often wins over picky eaters. These patties store well in the fridge for two to three days and reheat quickly. Prep time is approximately 30 minutes. Pack with a cooling dip and some fresh fruit to round the meal. For nut-free lunches, avoid adding nut-based flours; use oats instead.