9 Herbal Tea Benefits India Swears By

5. Mulethi (Licorice) — Soothing Throat and Respiratory Relief

Mulethi, called licorice in English, shows up in many home remedies for cough and sore throat. Families often make a mild decoction by simmering a small piece of root to extract demulcent compounds that coat and soothe irritated mucous membranes. This practice is common in dadi's cold-busting recipes and simple home first aid.